Shame Off You

Brene Brown”s definition of shame: intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection

She says:

1. We all experience it

2. It’s not easy to talk about it

3. Talking about our shame brings a sense of control & that control gives us a strength to overcome our feelings and move forward (we say this coupled with prayer and empowering of the Holy Spirit will move you out of shame)

Scripture teaches four connotations of the idea of shame.

1. delay

2. confusion

3. defeat at the hand’s of an enemy

4. results from an imprudent or immoral action

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Looking for a Christian Counselor, check here: https://www.aacc.net

Therapy and Theology podcast link

https://podcasts.apple.com/us/podcast/therapy-and-theology/id1641587501?i=1000577641259

Savor moment:

Allow God to speak to you about any shame that you are carrying and ask Him to bring healing. Share your thoughts with a friend.

If you want to do this over a meal with a friend, try this recipe .

https://www.tiktok.com/t/ZTR9XXpHx/